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According to the American Heart Association, more than 100 million Americans have high cholesterol, and more than 85 million have high blood pressure. Having high cholesterol and/or high blood pressure can put you at a greater risk for heart disease.
Making certain lifestyle changes such as following a heart-healthy diet, exercising daily, achieving a healthy weight, and not smoking are some of the lifestyle changes you can make to help reduce your risk of heart disease. Your healthcare team may also prescribe a medication known as a statin.
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