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This eBook on Fertility Health: What You Need to Know, Including Information on COVID-19 Vaccination, is a helpful guide to understanding fertility and the current health concerns.
We still don’t know everything about the effect of COVID-19 on fertility, pregnancy, and childbirth. Despite these uncertainties, your nutrition and lifestyle choices both before and during pregnancy can have a long-term impact on both you and your future baby’s health.
Regardless of whether or not you have been vaccinated against COVID-19, it is never too soon to begin preparing for your baby. As soon as you and your partner decide to start trying, prepare your body for a healthy pregnancy by eating a balanced diet, taking a high-quality preconception supplement, and maintaining an overall healthy lifestyle that includes moderate daily exercise
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